TESTIMONIALS
My name is Krista, and I am the mother of four little girls. After the birth of my twins I realized that I had to needed to make a healthier lifestyle change if I was going to keep up with four little ones. Mike had been my trainer before during and after most of my pregnancies. In October of 2015 I made a healthy lifestyle change, and Mike worked with me to incorporate a daily exercise regiment that fit my needs. If it had not been for his support, and motivation I would not have lost the 54 pounds, and kept it off. Thank you Mike for helping me along this healthy lifestyle change.
Mike has been my personal trainer since April 2016. He has helped motivate me and push me into reaching my goals of getting my body back in shape. In the short amount of time he has trained me I have surpassed my goals. I could not have done it without his constant support.
Before Mike I felt like I needed a change I needed something . He pushed me and made me realize I was worth it and could accomplish anything. Having loads of medical issues I was kept from doing some things. In October I found Keto/Os Max and it opened my eyes to a whole new world helping me obtain fat loss and gain even more muscle tone . I was able to sleep and have the most amazing energy and realize It was nothing I was doing wrong and I was always eating right my glucose was now stable and I am right on track . I am now feeling better than ever and without Mike and Keto/Os my life would never look this way ! I lost a total of 72 pounds and am a size two..Mike is the best and I suggest y'all get a trainer like mike he's very hard to find so if you want his information then let me know ;) It al started with a evening class and now it's a few days a week !! Y'all if I can do this you can ...
In May 2017 I decided to take control of my health and body. For the first time in my life I was overweight, after having 2 babies after the age of 35. It was hard for me to go for my yearly doctor visit and for the first time in my life be told I was overweight. I brushed it off on the surface but it was really bothering me inside. I looked in the mirror and was disgusted at what I saw. In May I was invited to join a group of ladies for classes with a personal trainer. I was actually excited to do it. Ill not lie the first night I thought I would die and almost threw up, but I stuck with it. In addition to the group I set up one on one sessions with Mike. I have seen so much improvement in my health and body. I have gone from 178lbs to 136lbs. When I started this journey I was wearing a very tight size 14 now I fit in a size 6. I actually have muscles, even when I was smaller I did not have the muscle tone and strength that I have now. Mike has pushed me harder than I would have ever pushed myself and for that I am grateful. He has helped me set up healthy eating plans that are easy to follow. I would encourage anyone who is looking to better their health to talk to Mike.
I started with training Mike in February 2018. At first I was only training 2 days a week but then was able to bump it up to include another 2 nights at bootcamp. By eating right and sticking to my training I dropped 40 lbs. I now look forward to gym and pushing myself to the next level. Mike has been encouraging and supportive!
I have been training with Mike for just a little over a year now. When I first started with him, I was looking for help to undo the damage I had done to my body over a 3 year period, trying to cope with the loss of my Dad. I had tried countless times to get into a gym and workout routine on my own, each time failing. Even though Im not quite at my personal goal yet, with his help, I have lost 30 lbs and over 34 inches. During the year, I have dealt with a hip injury and surgery, and even with those bumps in the journey, Mike modified my workouts, so I would continue to see progress.
Anyone that knows me, knows I dont have a strong love for the gym or working out, but Mike has helped keep me accountable and on track. He challenges and pushes me with every workout.
Making the decision to train with him has proven to be one of the best ones I could have made for myself.
“After starting a new career as a physical therapist assistant, I struggled finding work-life balance. Also, a personal trainer I had to swallow my pride and be accountable for my own personal health. Three years later, I’m still a faithful client and remain on track (at least 80% of the time... we are all human).”
“We have worked with Mike now for over a year, he is wonderful very knowledgeable, considerate, understanding, on time and very helpful. My husband has a Traumatic Brain Injury and he has a lot of weakness on his right side. Mike has worked with him on strengthening his walk, posture, strength in his arm to be able on compensate for the lost. He is very careful not to allow any injuries. He is very knowledgeable about nutrition and health benefits. We cannot thank you enough Mike, for all the hard work you have put in with Keith. Not only hard work, but PERSONABLE and funny. We are so thankful to be able to work with you and very happy to see you really enjoy your time with Keith. You treat us like family. We are forever grateful to have found you!!
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“In 2021 I realized I would turn 45! I also realized I was at my heaviest weight of my life (233)...on January 9th I joined Titan Fitness...why? well simple one person Mike Miller! His reputation exceeds him 100%. I went from 233 lbs. to 203 lbs....it’s now May and I’m in the best shape of my life in the past 20 years!!!”
“I wanted to express my sincere gratitude for everything you have done for me over the past three years that I have worked out with you. When I first met you, you asked me what my goals were and I told you ‘walk a straight line and not fall over’. I told you I had sciatica, vertigo and bursitis on both sides. I was weak and had zero energy , but because of you now I am stronger, have muscle tone and my balance has improved so much. You have been so patient and understanding with me and really helped to train me in different ways if I was in a lot of pain that day. I am in my late 60’s now. I always enjoy working out with you. Mike, you are really helping me to live my life with more strength and energy. I can not thank you enough.”